What We Do

Types of Mental Health, Counselling and Addiction Issues We Assess and Treat:

(This is not a full list of our services)

 

  • Anxiety

  • Depression

  • Obsessive Compulsive Disorder

  • Bipolar Disorder

  • Borderline Personality Disorder

  • Grief and Loss

  • Trauma

  • Post Traumatic Stress Disorder

  • Panic Attacks

  • Social Anxiety Disorder

  • Paranoia

  • Suicidal Thoughts

  • Mood Disorders

  • Borderline Personality Disorder

  • Alcohol Use Disorder

  • Drug Use Disorder

  • Eating Disorder

  • Nicotine/Vaping Use

  • Marital Issues

  • Family Issues

  • Life Issues

  • Employment Issues



What Are Some of Our Counselling Sessions Built On?

 

  • Understanding of Self

  • Self Acceptance

  • Assertiveness

  • Life’s Purpose

  • Self Care

  • Respect

  • Forgiveness

  • Relationships

  • Mindfullness

  • Relaxation

  • Stress Reduction

  • Meditation

  • Coping

  • Decision Making 

  • Exploring Options

  • Solving Life’s Problems 

  • Maximizing Potential

  • Behavioural Change

  • Self Fulfillment  

  • You Are Worth the Fight